I live in a small town outside the Big Apple with my boyfriend, Chris, and Aussie pup, Paige. With a passion for fitness (I am a certified Personal Trainer by NASM), nutrition, and inspiring people to find and reach their goals. I post EVERY THURSDAY morning so check in here or subscribe to stay updated on all things fitness, nutrition, and wellness.
My mottos in life are –
- Happy are those who dream dreams and are ready to pay the price to make them come true.
- Life if the sum of all your life choices.
- Act confident and no one will question you.
I hope that by reading my blog, you are inspired to instill a positive change in your life through movement, healthy eating, and motivation to make and reach your goals.
Fill out the form or shoot me an email ([email protected]) below so that I can learn more about you, and I will reach out as soon as I can!