I live in a small town outside the Big Apple with my boyfriend, Chris, and Aussie pup, Paige. With a passion for fitness (I am a certified Personal Trainer by NASM), nutrition, and inspiring people to find and reach their goals. I post EVERY THURSDAY morning so check in here or subscribe to stay updated on all things fitness, nutrition, and wellness.

My mottos in life are –

1. Happy are those who dream dreams and are ready to pay the price to make them come true.
2. Life if the sum of all your life choices.
3. Act confident and no one will question you.

I hope that by reading my blog, you are inspired to instill a positive change in your life through movement, healthy eating, and motivation to make and reach your goals.

Let’s connect?

Fill out the form or shoot me an email ([email protected]) below so that I can learn more about you, and I will reach out as soon as I can!